Staying Focus

Being able to stay focus is essential to get results that you want in life. Staying focus also helps bring joy in one’s life and less stress. We humans are not naturally built to multitask to find results at its optimum. How do you stay focus in life? When you are clear in your objective, you can get your focus in check. However, it is very easy for one to wander around with distractions. For instance, looking for the next best thing, saying yes to opportunity that’s not aligned with your values, and concentrating other peoples criticism will eventually make you lose your identity and dreams. Staying focus is accomplishing something that is meaningful to you. When your work isn’t focused, many things don’t get accomplished. Staying focus not only means being busy. It simply means to experience the wondrous things of life. Examples of staying focus can be found in the episode of The Flash titled "Trickster."

In this episode of “The Flash”, The Flash tries to save his city, Central City, from the terrorist name James Jesse aka The Trickster. Despite Flash having Super speed which allows him the ability to run faster than light, he still experienced numerous distractions in the process of capturing the Trickster. For instance, Trickster kidnaps Flash’s father from prison. Flash discovering that his closest ally, Dr. Well, may have murdered his own mother in the past. Plus, Flash’s friend, Iris, asked Flash to help her find her boss who has been messing for days. Despite all these distractions, Flash realized the more decision he had to make, the more his mind became fatigue. Therefore, Flash had to minimize the various decisions. This allowed Flash to focus on saving his city first before concentrating on his personal distraction. Therefore, he focused on his plan and defined a mission.

Overall, the Flash episode shows that staying focus helps you give a clear mission. If you are going to focus on something, make sure it is something that will give you good results. Make sure that it aligns with your passion. We have to value time and our criteria in life if ever we want to stay focus. Imagine if Flash said yes to too many things. He would have too much to focus on and he wouldn’t move forward. Focus on simplicity and things that you value about the most. Move towards to the things that energize you.

Jensen Denoyes